Classes canceled 5:30 Wednesday November 26th, 2014 and Thursday November 27th 9:00AM and 5:30PM. Next class will be Saturday November 29th 9:00AM.
Saturday April 5th, 2014, the regular 9:00-10:00AM class is canceled. We are taking our teacher training students to Enterprise, AL for an all day yoga immerision with Baron Baptiste. DETAILS: Team RWB / Baptiste Yoga
This tentative schedule of events is yoga and yoga practice from 9:00 – 12:00. Then break for lunch and return for discussion from 1:00 – 5:00.
When it comes to training champions, Baron Baptiste is exceptional.
– Jeffrey Lurie, Owner of the Philadelphia Eagles
Uncover untapped strength to elevate your job and your life. Learn the tools to ground down and focus in high stress situations. Step into your power right NOW. Join Baron Baptiste for a physical practice and discussion to gain strength, clarity and freedom.
Baron Baptiste is a world renowned teacher and leader. He was on staff with the Philadelphia Eagles for four years coaching NFL players on their physical and mental game. He has worked with hunderds of soldiers through the Wounded Warrior Organization and co-founded Africa Yoga Project, an organization dedicated to educating, emowering and elevating Kenyans through the power of Baptiste Yoga.
Sacred Sound Circle is an evening event coming to Fish Tree Yoga designed to help raise awareness on the healing potential of sound. There will be an overview with ancient and modern insights of sound’s influence on us as human beings. A Chakra orientated yoga series as well as group exercises of vocal Chakra toning, Shamanic breath work, and an open sonic meditation using quartz crystal signing bowls and other atmospheric sacred sounds. All are welcome as there is no musical experience required. Join our hosts Robert John Malone and Amy Jill Hargis as they bring this one of a kind event to Fish Tree Yoga on Friday, February 7th at 6pm. Cost to attend is just $20.
Click Here to Register
Vinyasa is the foundation of this class, and focus is given to proper alignment, yoga terminology, breathe-work, and fundamentals that will build the groundwork for your personal yoga practice. By moving at a slower-pace, using props, and breaking down each movement, we make every posture accessible to all students. Special attention is given to a proper Vinyasa. This is a perfect class if you are interested in trying yoga but unsure of what to expect or feel intimidated joining a more advanced class. This class is also appropriate for the yogi who wants to get back to basics and bring greater focus to proper alignment, or work out any other kinks that may be overlooked in a faster-paced class.